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Since I reached the conclusion several years ago that stress, or ‘dis-ease’, is the root cause of most ‘disease’, I am always on the lookout for anything that can help clients (and myself!) reduce stress levels.Whatever the condition that clients present with, be it chronic fatigue, fibromyalgia, insomnia, IBS, viruses, migraines, cancer, chronic back pain… I have found, more often than not, the body-mind is locked into a state of unconscious stress, also known as the ‘fight-flight’ response.Cortisol, known as the “stress hormone,” is integral to our body’s “fight or flight” response. Originally designed to help us survive life in the wild, the “fight or flight” response was essential when our ancient ancestors were
faced with sudden, brief danger, like a tiger.
I have found with every single client, bar none, the stress pattern is set up in childhood, usually by the age of 7 years
However, releasing cortisol too frequently, as we seem to be doing in response to the ongoing or “chronic” stress of modern life, is proving to have serious impacts on our physical, mental and emotional health.
Over the past 6 years in clinical practice I have also discovered, with every single client bar none, that the stress pattern is set up in childhood, usually by the age of 7 years. Almost always this is due to not feeling SAFE, either emotionally and /or physically in their environment, and so the body unconsciously sets up an erroneous pattern of believing it’s safer to be stressed, just so we can stay ‘on alert’ for further danger.
Of course, being so young, we have no idea we have set this pattern up, and the consequences can take years to show up.
The good news is research is showing one technique extremely effective technique for helping reduce stress levels.
the body unconsciously sets up an erroneous pattern of believing it's safer to be stressed just so we can be on 'alert' for further danger
This technique, known as EFT or Tapping, is causing shockwaves in the medical world as more and more science is proving its effectiveness in improving health, both physically and emotionally.
EFT can help:
A couple of videos below explain some of this new research and show you exactly how you can use this techniqe right now to improve your health.
In this first video Nick Ortner explains how the brain can be rewired in minutes and takes you through a hands-on exercise to experience it.
In this second video health expert Kris Carr explains the link between emotions, stress and weightloss, and a whole lot more.
To your health,
Kim
P.S. – If you’d like to read more about this you can also check out a whole heap of information I have put on my website about EFT and tapping.
Kim Knight - The Art of Health
The art and science of wellbeing
+64 9 833 6553 / +64 21 410 633
www.artofhealth.co.nz
www.taohealth.co.nz
www.mickeltherapy.co.nz
Stress seems to be one of the major health concern of our modern society. There's an interesting seminar in Takapuna, Auckland next Monday 23 April " Say No To Stress". Info available at www.pumphouse.co.nz
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“If I put you in a bad environment, your cells will make pathology” Dr Bruce Lipton
It’s official! Gone are the days when we can say “it’s in my genes” or “it runs in my family”. Genealogy is no longer to blame for hereditary illness and we can no longer claim to be victims of our genes. At last, we can take back our power and reclaim our divine birthright of good health!
Well, actually, this fact has been known for some time now, thanks in particular to the pioneering work of Dr Bruce Lipton who has been researching this for over 45 years. But the information has been slow to reach the mass populace. Until now.
Genealogy is no longer to blame for hereditary illness and we can no longer claim to be victims of our genes.
It was a pleasure to listen to Dr Lipton at the inaugural Holistic Cancer Congress in Auckland this week, along with other visionary speakers including:
• chronic illness causation specialist Richard Moat PhD• nutrition guru Jason Shon Bennett• EFT for cancer expert Jasmina Kovacev• holistic doctors Dr Robin Kelly and Dr Tim Ewer• and naturopath David Holden who specializes in treating cancer
We really are in the midst of a breakthrough in science, and not a moment too soon.
Dr Lipton has been turning Newtonian physics on its head for some time now. Whilst for years it was commonly believed, and taught, (and by the way, still is being taught) in medical school that DNA is responsible for ‘incurable’ hereditary illnesses”, it has long since been proven that genes are actually ‘expressed’ (turned on or off) by our environment. This means both our internal and external environment.
Even Einstein knew this when he said: “The field is the sole governing agency of matter”. And what is this field? It’s the soup of energy which we all live and breathe in, which extends both infinitely inside and outside our body.
So, lesson number 1: EVERYTHING is energy, even if it looks solid. This is the domain of the new science of ‘quantum physics’ which studies matter at a microscopic or ‘quantum’ level. The only reason we do not perceive ourselves as vibrating molecules is because of the speed the energy is moving.
The field is the sole governing agency of matter”. And what is this field? It’s the soup of energy which we all live and breathe in, which extends both infinitely inside and outside our body
So how is it that our field is affected, resulting in the turning on of genes which lead to a breakdown of the immune system?
As humans we are on the receiving end of thousands of ‘energy’ signals every day from our environment. From an external and potentially harmful perspective this includes noise, chemical pollutants (pesticides, insecticides, PCBs, heavy metals), EMF pollution, GMO foods, junk food, chlorinated water and... toxic people.
For example, food is something we put into our ‘internal’ environment from the ‘external’ environment on a daily basis. Dr Lipton says, “The food you eat adjusts your genes. Your genes are adjusted by your food. You are what you eat!”. Hence the importance of a good diet because never before have we seen such a prevalence of obesity and cancer in the world today.
We also create and adjust our internal environment through the thousands of thoughts and feelings we send ourselves or experience every day. And remember, our thoughts and feelings are also energy (which is why emotions are really e-motion – energy in motion).
We create and adjust our internal environment through the thousands of thoughts and feelings we send ourselves or experience every day.
So what is the effect of these signals inside our own personal ecosphere? They resonate throughout our ‘field’ turning certain genes on and off! And guess what. Negative (life-depleting) energy / signals turn on illness-inducing genes, whilst positive (life-affirming) energy / signals create healthy DNA. It’s as simple as that.
We now know that only 5% of the population is actually born with a genetic defect or physical problem which may or may not ‘express’ (turn into) into an illness. We can no longer say “it runs in the family”. Which means 95% of illness is the direct result of our internal or external environment turning on disease-creating genes.
It has also been proven that energy signals are one hundred times more efficient than chemicals in causing changes to a biological system. 100 times! In other words, energy therapy is 100 times more powerful than common prescription drugs. And most doctors will still call energy healing ‘quackery’.
What is the solution? Pay attention to your environment and what you put in your body... physically, mentally, emotionally. Watch every piece of food and drink which enters your mouth and every thought which crosses your mind. Become aware of your emotional life and learn how to manage your emotional energy so it doesn’t distort the field inside your body.
Watch every piece of food and drink which enters your mouth and every thought which crosses your mind. Become aware of your emotional life and learn how to manage your emotional energy so it doesn’t distort the field inside your body.
We now have the power to influence our health through managing our internal and external environments in a positive way. Your health is in your hands.
Be well!
About the Art of Health
The Art of Health is based in Auckland, New Zealand, and offers online teleseminar events covering a range of health topics. Speciality topics include emotional intelligence, stress reduction, work-life balance and emotional causation of disease. Last year the business’s director Kim Knight was nominated for New Zealand Woman of the Year for her innovative and ground-breaking work in the arena of health and science.
Contact:
Kim Knight, DirectorThe Art of Health
http://www.artofhealth.co.nz
For more inspirational guidance and information on the latest advances in natural health check out:
Online teleseminars by the Art of Health and Tao Health Qigo
The following was written by a colleague and is being re-posted in order to reach as wide an audience as possible.Dear friendsWhen I first looked at challenging the government over legislation I was frightened that I was either in or out of the system, in both of these situations I felt powerless.However I have learnt that a 'Bill' is like a bill of sale. It's an offer we (Jo Public) can accept or decline, much like someone buying something off us.In the case of the bill in question below, it is agreement to pay taxes for the implementation of two legislations that will negatively affect us, put control of all our future wellbeing into unknown hands and subject innocent people to huge fines and even imprisonment for things that are natural God given rights.This is unacceptable, the good news is that it is possible to be in the system, be powerful and demand the government, who is our servant not the other way around, to do their job and serve us not world wide corporate agenda.
"At the time of our registration of birth we become a corporate body (hence capital letters on our names). This allows the government, another corporate body, to: enter into contract with us over legislative law, borrow overseas funds against our future productivity and charge us taxes
To explain things a little deeper.... at the time of our registration of birth we become a corporate body (hence capital letters on our names) this allows the government, another corporate body, to enter into contract with us over legislative law, borrow overseas funds against our future productivity and charge us taxes. This is admiralty or maritime trading law (criminal and natural law are different).
We are led to assume that the voting system is the only time we get to have a say. This is incorrect. Each and every 'bill' is on the table, however non comment is taken as acceptance.
As things stand one corporate body can not place another under contract without consent.
We are led to assume that the voting system is the only time we get to have a say. This is incorrect.
Each and every 'bill' is on the table,however non-comment is taken as acceptance.
Its up to us to enter into discussion and support the Ministers of Parliament, our representatives, so that they in turn can decline contract with negative aspects of World Health Organization and many other well disguised global trade agreements.
We have to do this before the TPPA is signed, in fact we have to decline contract with this as well as it stitches New Zealand up in an ever tightening noose of compliance with global corporate cartels. Remember ordinary people in all the countries concerned are not served and are objecting.
This is an important time we are living in, its time for mass action.
There is a perfectly legal course of action we can take to decline contract with the New Zealand Government's (aka East Indian Land Corporation) two controversial bills...
Listed below this message is a perfectly legal course of action that allows us to decline contract with the New Zealand Government's (aka East Indian Land Corporation) two controversial bills on offer:
The Food Bill and The Natural Health Products Bill (notice the capital letters).
Please take action as suggested below or write your own non consent message. Then pass this message on so it can become viral, the more people who take up the challenge the less the chances of personal intimidation. If the majority of New Zealanders take action then we can continue to manufacture world class natural products, use them for wellbeing, grow our own healthy food and share it with whom we wish.
To go one step further we can demand that food additives and water chemicals that are currently banned all around the world due to scientifically proven detrimental harm to health be removed and banned from our own supply of manufactured food and drink, now that would be a Food Bill worth supporting.
god bless and much love,
an ordinary but now aware sovereign new zealand citizen.
SOLUTION TO THE PROBLEM:
Please read the information below about CURRENT LEGISLATION PROPOSED BY GOVERNMENT TO CONTROL WHAT YOU EAT AND DRINK AND WHAT MEDICATION YOU SHALL USE This legislation consists of two Bills. They are the FOOD SAFETY BILL and the NATURAL HEALTH PRODUCTS BILL respectively.
For details about these Bills refer to the websites below entitled: Uncensored Magazine, Gaia Health and NZ Food Security . Ctrl Click to follow the links.
Uncensored Magazine
http://uncensored.co.nz/2012/01/17/how-to-bury-the-food-act-%e2%80%93-please-distribute-widely./ Gaia Health
http://gaia-health.com/gaia-blog/2011-11-26/new-zealand-becomes-codex-alimentarius-incarnate-food-a s-commodity-not-nourishment/
NZ Food Security
http://nzfoodsecurity.org/
HERE IS A SOLUTION
If you are concerned about these Bills you can be instrumental in stopping them by doing the following:
1) Send this email to all your family members, friends and acquaintances so they can also find out about these Bills and help stop them.
2) Read the Public Notice entitled Claim of Rights published in the North Shore Times on 28th February, 1st March and 2nd March 2012. To see this notice on line ctrl click on http://northshoretimes.realviewdigital.com/default.aspx and view by filling in the North Shore Times application form for 7 days free viewing. You can also down load a copy of the Public Notice by clicking on the Public Notice attachment. Print a copy of this notice and keep it on file. This Public Notice tells the Government that all concerned members of the public do not give their consent to the Food Safety Bill and the Natural Health Products Bill. This includes everybody in New Zealand if they do not notify the Government that they personally support these Bills.
3) Click on Claiming My Right To Eat What I Want attachment and down load the document. Write your name on it sign and date it and have it witnessed by two people, preferably in the presence of a Justice of the Peace. Keep this document on file as it is evidence that you have claimed your right to be excluded from the legislation associated with these Bills.
4) Email a Non-Consent Notice to your MP and tell him/her that you do not give your consent to either of these Bills. When you send your email request a read reply so that you have evidence that your MP has received your Notice. Save a copy of both emails and put them on your file. When you do not give your consent to the Food Safety Bill and the Natural Health Products Bill you are pointing out to the Government that you are claiming your right to be excluded from the legislation associated with these two Bills. To access the email address of your MP ctrl click on http://www.parliament.nz/NR/rdonlyres/5858C8A5-ACDF-4B35-8D7A-3ABB7B19ACDB/209924/ListofMembers2802 15.pdf or http://www.parliament.nz/en-NZ/MPP/MPs/
Following are 12 examples of Non- Consent Notices you can choose from to email to your MP or any number of MPs. Your Non-Consent Notice can also be sent by registered post.
Notice 1
Date DD MM YY
Joe Bloggs MP
I am exercising my consumer rights to choose what I eat and drink and will not give my consent to the Food Safety Bill or the Natural Health Products Bill
Yours sincerely
Name
Notice 2
I will not subscribe to Codex Alimentarius and the idea of Parliament dictating what I eat and drink.
I do not give my consent to the Food Safety Bill or the Natural Health Products Bill.
Notice 3
This is to notify you and Parliament that I have looked at the Food Safety Bill and the Natural Health Products Bill and will not give my consent to either of these Bills
Notice 4
This is to inform you that I will not accept the control of food production and its distribution in the hands of corporations and do not give my consent to the Food Safety Bill or the Health Products Bill
Notice 5
I will not agree that the power to grow food be removed from the public and put in the hands of agribusiness corporations and I do not give my consent to the Food Safety Bill or the Natural Health Products Bill.
Notice 6
I will not accept vitamins, mineral supplements, herbs, homoeopathic remedies and food being classified as pharmaceutical drugs and do not give my consent to the Food Safety Bill or the Natural Health Products Bill
Notice 7
After examining the Food Safety Bill and the Natural Health Products Bill I will not give my consent to either of these Bills and demand they be scrapped. It is my will that you and Parliament respect the God Given Rights of the people on the land of New Zealand so that any new legislation concerning food safety and natural health products reflects Natural Law.
Notice 8
I claim my right to access organic foods and natural health care according to Natural Law. I therefore inform you and Parliament that I will not give my consent to the Food Safety Bill or the Natural Health Products Bill.
Notice 9
This is to inform you and Parliament that I reserve my right to grow my own food, swap natural seeds according to the Law of the Land and the Customs of New Zealand. I will not give my consent to the Food Safety Bill or the Natural Health Products Bill.
Notice 10
I will not accept having to eat GE food, irradiated food or any kind of fabricated food and do not give my consent to the Food Safety Bill or the Natural Health Products Bill and it is my will they be scrapped.
Notice 11
I claim my right by law to eat and drink what I decide and do not give my consent to the Food Safety Bill or the Natural Health Products Bill.
Notice 12
I do not understand the Food Safety Bill or the Natural Health Products Bill. I do not consent to either of theses bills and it is my will they be scrapped and be replaced with new Bills that reflect the Sovereignty and the Health & Wellbeing of the people on the land of New Zealand.
