Subject: Seminars, courses and retreats with Balanced Energy
Announcements
posted by Monshah on Monday, May 17th 2010 @ 11:49 PM
BE Seminars and Courses:
As part of our ongoing commitment to improving the wellbeing of our local community, we run a comprehensive programme of events that are fun and informative, run by well qualified, knowledgeable presenters. Free seminars happen every term and there are several courses to choose from each month.
BE Studio weekly classes:
Come and work out in our beautiful, new, purpose built studio used only for the healing arts. All our teachers are experienced practitioners and take great care with all students to provide the best tuition possible.
Balanced Energy Studio, New term starts Monday 11-10-10
Lots of exciting new classes, read on….
TAI CHI
Henri’s class on Tuesday evenings is nearly full and we are starting up an earlier class on Mondays from 4.15-5.45pm.
We also have a few enquiries for sword and staff training and will be setting up a class and an introductory seminar specifically for this, soon.
YIN IS IN!
BE Yoga Consultant Daphne Luke, one of only two trained Yin Yoga teachers in New Zealand, recently travelled to Canada for two weeks to further her Yoga studies in Yin Yoga. Yin Yoga is a quiet, meditative practice holding passive posses for a longer duration than other types of yoga, set to music. Yin Yoga stimulates the connective tissues, ligaments, bones and joints. Muscles (yang) respond well to strong, repetitive movement while connective tissue and fascia (yin) require gentle, long held, static poses. Yin yoga stimulates the same energy meridians as acupuncture and is beneficial for anyone with injuries, back problems or inflexible/stiff joints.
The beauty of yin yoga is that each and every body can be accommodated.
Daphne is holding an introductory seminar on Saturday 16-10-10 from 2-3.30pm at the BE Studio
WELCOME To Clare Etherton, BE Studio’s new Yoga Teacher!
Clare studied at the Royal Academy in London and has BA in Dance, she has worked with people with disabilities, studied massage and healing and most recently gained her Yoga Teacher qualification with Ashram School of Yoga here in Auckland.
Clare is a mother to two lovely young boys and her passion for Yoga, dance and movement really shines through in her teaching. Clare teaches Bihar Yoga, a thorough and comprehensive Yoga Style incorporating postures and meditative techniques to strengthen, balance and relax.
Clare’s classes in the first week of term are all Introductory Seminars so come on down and try out Clare’s excellent style of teaching. Class times are:
Thursday 7-8.30pm
Saturday 9- 10.30 am
Pregnancy Yoga, Saturday 11am-12.30pm
Relaxed mind
Meditation Course with Catherine Opie
Wed eves 5pm-6.15
Traditional Indian Dance
Kavita Reddy, our gorgeous BEauty Consultant, is back from Fiji and can’t wait to get into the Studio to share her passion for Traditional Indian Dance.
Classes begin next term on Thursdays from 5.30-7pm. Spaces are limited for this so contact us now to enroll.
Kavita will be holding an Introductory Seminar on Thursday 14-10-10 from 5.30-7pm
NIA coming soon, dance your way to health, flexibility and bliss with Sally Cook; a new low impact class combining dance, martial arts and yoga moves to music.
Starting next term, introductory seminar Wed 13th of October 6.30-7.30 pm so come along and try out this amazing class.
BE Studio programme and prices:
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Class
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Tai Chi
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4.15 - 5.45 pm
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6.30 -7.45pm
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Yoga
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9.30 -10.45am
Vinyasa
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7 - 8.30pm
Bihar
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9 - 10.30am
Bihar
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Pregnancy Yoga
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11am-12.30pm
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Meditation
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5 - 6.15pm
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Indian Dance
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5.30-6.45pm
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NIA
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6.30-7.30pm
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Casual class $20.00,
Four Class Pass $68, ($17 per class)
Term Pass- 10 classes $150 ($15 per class)
Family Term Pass (min 3 people) 120.00pp ($12 pp per class)
Coming soon-VIP membership, pay a weekly fee and attend as many classes as you want.
Please note :Prices and times subject to change
Contact us now to enroll for weekly studio classes or private sessions:
Balanced Energy Clinic + Studio, Unit 1-3, 5 Link Crescent, Whangaparaoa,
09 428 29 31,
Balanced Energy Ltd Waiheke Island,
09 372 8751
www.balancedenergy.co.nz
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