What is The Work?

The Work of Byron Katie  The Work is a simple yet powerful process of inquiry that teaches you to identify and question thoughts that cause all the suffering in the world. It's a way to understand what's hurting you, and to address your problems with clarity.

People who do The Work as an ongoing practice report life-changing results.

• Alleviation of depression: Find resolution, and even happiness, in situations that were once debilitating.
• Decreased stress: Learn how to live with less anxiety or fear.
• Improved relationships: Experience deeper connection and intimacy with your partner, your parents, your children, your friends, and yourself.
• Reduced anger: Understand what makes you angry and resentful, and become less reactive, less often, with less intensity.

For video's and information on doing 'The Work' visit www.thework.com

If you would like to experience a facilitation or find out about a workshop near you contact:      Diane at Integrated Events Centre of NZ. Tel 09 414 4443 or Mobile: 0275 38 3687  or visit the website: www.integratedevents.org