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Self-help Online

The Vision:

hands_reaching_1_copy.jpgTo create a website with heart - a place for people to come when they need information, inspiration, hope and healing.

Self-help Online is New Zealand's first website that offers self-help resources for a wide range of topics including: health, nutrition, fitness, relationships, parenting, personal finances,
career, challenging issues, cooking, gardening, green living, motivation and work/life balance.

The Services:

We offer:
  • A fantastic range of quality books about self-development, health, finances, business, and much more >>> here
  • Helpful articles about self-help, health, wellbeing >>> here
  • A directory of counsellors, psychotherapists, psychologists, life coaches and health practitioners >>> here
  • Competitions and giveaways >>> here
  • Website links to over 200 community organisations that offer help >>> here
  • A video clip library >>> here
  • Free downloads of excerpts from books by Kay Douglas >>> here
  • Personal stories and poetry submitted by members >>> here
  • A daily uplifting 'Warm Fuzzy' email message (by subscription) >>> here
  • An informative and inspiring monthly member's newsletter  >>> here

Kay Douglas - FounderKAY_DOUGLAS_website_oct.jpg

After many years working with people as a social worker, group facilitator, counsellor and psychotherapist, Kay was well aware of the issues that people struggled with. She decided to create Self-help Online to meet a need for a New Zealand-based resource that could offer support to many.

The author of four self-help books (Invisible Wounds, Power Games, Living Life Out Loud and Challenged by Childhood), Kay is passionate about helping people recover from past challenges and find ways to live more fully.

To read Kay's intro click here.
To read Kay's BLOG click here.